Psychotherapy
Healing in Power: Psychotherapy for Professionals of Color
Born On A Journey offers culturally competent, trauma-informed psychotherapy for Black professionals, creatives, and leaders. Therapy here isn’t just about coping—it’s about healing and reclaiming your emotional power.
What We Treat:
- Racial Identity Trauma & Oppression
- Anxiety, Stress, and Burnout
- Childhood or Generational Trauma
- Imposter Syndrome & Self-Doubt
- Grief, Depression, and Emotional Exhaustion
Approach:
Our sessions integrate modalities like:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Stress Reduction
- Narrative Therapy
- Identity-Focused Psychotherapy
- Spiritual or Faith-Based Approaches (optional)
Session Details:
- 50-minute therapy sessions (HIPAA-compliant)
- Virtual only (must reside in licensed states)
- Weekly or Biweekly Format
- Confidential & SafeTherapeutic Environment
Not Coaching—This is Deep Clinical Support
This is for clients needing emotional healing, not just personal development. State licensure restrictions apply. If you’re unsure if therapy or coaching is best, we’ll guide you.